Yoga At Home Truths

Starting an at-home yoga practice is easy. But maintaining one? This is my struggle lately and I am an expert at making myself feel guilty over it too. Slipping in a hand stand here or a balance pose there isn’t so hard. I often find myself sharing my yoga mat with my Labrador while we do a few stretches together. But this is not maintaining a true yoga practice. Not really… but I am working on a plan!


It involves waking up earlier, a lot more discipline and My Yoga Online.
Wish me luck!

love & light xo

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